August 23, 2014

Friday Night Fashion: Reinventing Your Wardrobe




Is your wardrobe lacking a bit? If so, don’t worry because I am going to help you bring your wardrobe to its full potential.  You will never have a bad wardrobe day again. When updating your wardrobe always consider your lifestyle.  Your wardrobe should not only represent your vision of style but it should also be tailored to your lifestyle. Determine how many times you work out a week, and keep that in mind when purchasing workout clothes.  Determine how often you go on a date night in a month and keep that in mind when shopping for a cute dress, you get the idea.


6 Steps to Reinventing Your Wardrobe

  1. In the first step, you are going to empty your closet by taking out every single item in your closet.  You can’t go shopping without taking the inventory.  If you do you may end up spending a lot of money on items you may already own. It is always a good idea to strip your closet about twice a year and you can use the seasons to serve as a reminder to do so.  Each year you can clean out your closet at the beginning of summer and winter. 
  2. Step two is where you will sort all of your items and get rid of anything that you haven’t worn it in a year, and anything that makes you feel badly about yourself.  If you have a few maybe items, put them in a separate bag inside your closet.  If you haven’t gone back to the bag in 3 to 4 months, it’s safe to say you probably won’t miss it.  Be sure you sort everything in your closet, not just the clothes. The key to updating your wardrobe is knowing what is in style and what is out of style. Once you know this you can get rid of anything that is out of style.  Remember that you do not need to throw out every article of clothing in order to update your look.  Some items never go out of style like cardigans and blouses, or fitted tees.
  3. Step three; invest in some plastic storage bins. Use these bins to organize your wardrobe according to the seasons.  If it’s the start of summer, then store away all of your winter clothes.
  4. Step four, take all of the items from step two and organize them within your closet.  For example, you can hang all your slacks, skirts, or blouses together. During this stage you should assess your current wardrobe and make a list of all the key items that would complete it. There are a few staples no woman’s closet should be missing. These items are an LBD  (little black dress), white blouse, neutral cardigan, knee-length skirt, black dress pants, a fitted pair of jeans, a solid tee and turtleneck,  a nice jacket, some knee high boots, a pair of flats, an everyday purse and a dress purse. 
  5. Step 5, swap or give away all the items you no longer wish to keep. If you just can’t bear to give it away but know you will most likely never wear it again, remember that you can always give an old item a little facelift.  Get creative with it.  Use a sewing machine to add new buttons to a shirt, turn pants into shorts, hem an old skirt to give it a new length, add some beading or embroidery. You can reinvent your jewels too.  Take a few necklaces and tie the end in a bow for a cute, layered, statement necklace.  Once you have recreated what you can from your give away pile, think about having a girl’s night where everyone brings their unwanted clothing items and hopefully everyone will find something they like.  After all, one man’s trash is another man’s treasure. Always know that it is never easy for any of us to toss out older clothing items, but it is somewhat cathartic.  I always feel straggly liberated when I get rid of old items I know I do not need. 
  6. Step 6 is the fun part.  It is time to reward yourself for all that hard work you have just done. Start by grabbing your list from step 4 and choosing a few items you are going to buy. Now, a few things to keep in mind before you venture out on your shopping extravaganza.  Think about purchasing a pair of flashy heels. Hot pink, bright blue or leopard will put a punch into any outfit.  Buy a few statement necklaces and other costume jewelry to take your look to the next level. Buy a few purses with bold prints, textures, and colors.  This will update any look. Pointy flats will give your normal flats flare and they can make you look taller. Remember that stripes add sophistication and pastels will make you feel warm and cozy.  Pantones color of the year is radiant orchid, a beautiful pinkish purple hue that goes well with everything. Try purchasing just one item in radiant orchid in order to add a pop of color to liven up any drab outfit. This doesn’t even have to be clothing or an accessory, it can be nail polish or lipstick too.  Next, head out to your favorite department store.  I prefer and would suggest Nordstrom’s.  Grab a few items for each article of clothing you have decided to purchase and head to the dressing room.  Once you have decided which pieces you would like to purchase, take a picture of the tag and be sure to write down the size and color of every item.  Be sure you capture the CPU number as well. For the tech savvy, you can install  Quick Scan - Barcode Scanner by iHandy Inc. on your smartphone which will automatically scan the bar codes for you. This application not only verifies the item you want to buy, it also aggregates nearby vendors who are selling this specific item both online or in stores.  They also list the sales price accordingly.  This is great because you may not always find the item you want at the cheapest price, but with this application you can find it at the 2nd cheapest price. You work hard for your money, why should big box stores take that money away from you? Now they don’t have too.  Retail is exploding on the internet medium.  Now you fashionistas can find the same outfit you would buy at a department store for a significant discount online.  This is important because now you can buy the dress and get the shoes with the extra money with the extra money you saved going through an online vendor. It takes patience, willpower, and shopping ingenuity but in the end you’ll not only smile at the size of your wardrobe without dreading that future monthly credit card statement.

Shop Smart Not Hard and Always Remember, Never Pay Retail.”

August 19, 2014

10 Little-Known Uses for Mr. Arm & Hammer


Yahoo! Shine reports that as of 2013, women collectively spend about $426 billion on beauty products each year. According to data from the Bureau of Labor Statistics, Cleaning products bring in more than $168 billion in annual revenue across the globe. What if I told you, you only need one product to do almost everything your current beauty and household cleaning products can do.  That’s right; one inexpensive product that’s likely already in your kitchen is amazing for tons of DIY beauty and household needs.


1.  Baking Soda as a Skin Soother:


Make a paste of baking soda and water, and apply to a burn or an insect bite for relief or add baking soda to your bath water to relieve sunburned or itchy skin. Baking soda is also great as an exfoliator. Use three parts baking soda to one part water and rub onto rough elbows, feet, hands, or other spots to exfoliate dry, scaly skin.


2.   Baking Soda as a Plumber:

Pour a cup of baking soda into the opening of your clogged drain and then add a cup of hot vinegar. After a few minutes, flush the drain with a quart of boiling water.


3.   Baking Soda as a Cleanser:

To remove clothing stains, make a thick paste of baking soda and water. Rub paste into the stain, let it sit for an hour, and then launder as usual. A paste of baking soda will also remove that dreaded pasta sauce stain from plastic and it will remove stains from your coffee and tea cups. To clean the bottom of an overly burnt pan, boil two inches of water in the pan, turn off the heat, then add half a cup of baking soda. Let it sit overnight. In the morning it will be easy to clean. A household cleaner can be made by using a solution of one-teaspoon baking soda to one quart of warm water. To remove pesticides, dirt, and wax from fresh fruits and vegetables, wash them in a large bowl of cool water to which you’ve added two to three tablespoons of baking soda. To banish coffee and wine stains from your teeth brush with a paste of baking soda or dip your toothbrush in baking soda before you brush.


4.   Baking Soda as a Diet Aid:

If you crave sweets, rinse your mouth with one-teaspoon baking soda dissolved in a glass of warm water. Don’t swallow the mixture; spit it out. Your craving should disappear instantly.


5.   Baking Soda as a Bug Spray:

Lay down barrier of baking soda under sink-pipe openings and along basement windows to keep carpenter ants, silverfish, and roaches from invading. Roaches eat the baking soda, dehydrate, and die.


6.   Baking Soda as a Car Wash:

A light baking soda paste on a damp cloth will remove bugs and tar from cars without damaging the paint. Let paste sit for a few minutes before wiping and rinsing clean.


7.   Baking Soda in the Winter:

To provide traction and melt ice, sprinkle baking soda on your front steps. Unlike rock salt, kitty litter, or sand, it won’t damage your shoes, nor will it damage outdoor or indoor surfaces.


8.   Baking Soda to Remove Odors:

Sprinkle a teaspoon of baking soda on the bottom of your toaster oven to eliminate the odors caused by burning crumbs leftover from a previous baking session. You can remove odors from clothing by placing the clothes in a plastic bag with baking soda for a couple of days.


9.  Baking Soda as a Hair Product:

Add 1 teaspoon of baking soda to one application of shampoo to remove buildup. Next, rinse your hair with half a teaspoon of baking soda dissolved in water to fight chlorine discoloration.  You can also sprinkle a small amount on your scalp and brush for a dry shampoo.


10.  Baking Soda as Tweezers:

The baking soda helps swell the skin and draw the splinter to the surface.  Make a paste of baking soda and water, apply to the area, and cover with a bandage. After about 24 hours, the splinter should be sticking out enough that you can pull it out with tweezers.

August 11, 2014

DIY: Perfecting the @-Home Mani/Pedi in 10 Easy Steps


10 Steps to Mastering the Perfect @-Home Mani/Pedi Routine

Preface: 

We all know how easy it is to grab those old nail clippers that have been sitting in your bathroom drawer since the 80's. No matter the ease of this scenario, never ever use old nail clippers. Once you purchase a new set be sure to keep them clean and sharpened and you will never have to purchase new trimmers again. Be sure to use appropriate trimmers on your hands and feet.  And remember the old saying "the right tool for the right job," isn't only said by your local car mechanic.  Larger clippers are meant for the toes, and their smaller counterparts work on the 10 fingers.   Always be sure to keep any nail clippers and other mani/pedi tools you use disinfected (clean them with rubbing alcohol after every use). If you feel your clippers have become dull, you can sharpen them yourself using a sharpening stone.

Before we start lets gather the essentials first. You will need:
Acetone free nail polish
Nail File
Buffing Block
Both nail and toenail clippers
Nail stick for cuticles
Exfoliating hand and foot scrub
Thick moisturizing hand and foot cream
Nail Polish (White for the base coat, desired color, clear top coat, quick dry polish or drops to seal)

Now let’s get to it:

1.      Clean your nails using an acetone free nail polish remover.  Start by soaking a cotton ball or cotton round in the nail polish remover then swipe over each nail until all polish and/or dirt is removed.
2.      Trim any hangnails and push back your cuticles.Do not trim your cuticles, instead use a nail stick to push them back.
3.      Next clip or trim your nails to your desired length.
Note: Trimming your toenails may seem simple enough, but it isn't something to be done carelessly.  You depend on your feet so be sure you treat them with the respect they deserve. Before you start trimming away, you need to understand why it is so important to cut your nails the right way. By cutting the right way, you can avoid an ingrown nail or infection. Did you know that ingrown nails, nails that become stuck in the skin instead of growing normally, are the number one reason for foot pain, not to mention infections?

How to trim your toenails:

·         Cut straight across the nail of each toe and avoid cutting into a curved shape.
·         The nails should never dig down on the sides
·         Leave nails a little long.  Cutting them too short can lead to ingrown nails and infections.
·         Never cut your nails when wet.  They are softer when they are wet.  Cutting dry nails will lead to a cleaner, smoother cut.
·         Make a few small cuts across each nail, instead of trying to cut the nail in one shot.

4.      File with an emery board to shape and smooth rough edges out.

·         Be sure to move the file in one direction across the top until it is smooth and has reached your desired length.  Never file nails in a back and forth motion.

5.      Buff the top of the nail to smooth and polish the surface.
6.      Exfoliate your hands and feet to slough off dead skin.
7.      Moisturize with a thick, hydrating hand and foot cream.
8.      Prep your nails with rubbing alcohol to remove any excess oils.
9.      Apply the base coat. If you really want your nails to pop, use a white nail polish for the base coat. Use a clear, nail strengthening polish under the white polish and over the last coat to seal in the polish. If you are like me and find it impossible to wait for your nails to dry, you can purchase quick drying nail polish or quick drying nail drops.  This will dramatically speed up the drying process.

·         Polish your nails in three strokes: One down the middle and then along each side.
·         Be sure each coat is fully dry before applying the next.

10.  Next and final step is to clean up any polish that has wandered around the nail bed. A small makeup or paint brush dipped in nail polish remover is the best way to erase any mistakes.

Clean, well-cared for, and neatly trimmed hand and toe nails means comfortable, healthy hands and feet. I hope you enjoyed this tutorial.  Please comment in the section below and don't forget to include a picture of your best mani/pedi.  I will be giving out a mani/pedi beauty kit to the reader with the best nails.

August 6, 2014

Wildlife Wednesday: The Gobi Jerboa


Image Credit: Google Images
Image Credit: Google Images
Image Credit: Google Images
Today we are going to travel to the Gobi desert. This vast territory of land occupies 30 per cent of Mongolia. The Gobi desert is home to some of the rarest animals  in the world. Its desert and semi-desert ecosystems have barely changed in years.  Most people believe the Gobi desert is an inhospitable place of unbearable heat and sand dunes that go on for miles, but the reality is quite the opposite. The Gobi desert is filled with high mountains, springs, forests, sands, steppes and it is home to over 400 species of plants,  a total of 52 mammals, 15 reptiles, 1 amphibian and 106 bird species.
Our focus today is on one of the 52 species of mammals that inhabits the desert, the Gobi Jerboa.
You definitely won’t find another creature like this in the world! It has an exceptionally long tail and hind legs for jumping and it boasts a set of gigantic ears that are a third larger than it's head, there is no denying that the Long-Eared Jerboa is quite a unique creature. So unique, in fact, that scientists have placed it as the only member in its genus Euchoreutes, and subfamily, Euchoreutinae.
The Jerboa family is a very interesting group of rodents which have adapted themselves to living in both hot and cold deserts. They are unusual looking creatures to say the least. The head and body are roughly similar in appearances to those of a mouse and range from 3 - 15cm in length depending on species. The tail is larger than the head and body, ranging from 6 - 23cm. It is used for balance when the jerboa is on the move and as a prop when the animal is sitting upright. Not all Jerboas have giant ears, in fact some species have small, mouse-like ears.  The most interesting thing about the Jerboa are its hind legs, which tend to be around four times as long as the fore limbs.
When you watch the Jerboa move it almost looks like a mini kangaroo. They hop instead of walk and each hop is 10 - 13cm but if they feel threatened they can cover up to 3m with each bound. This means that Jerboas can reach speeds of up to 25km/h when they are chased by predators. They move in a zig-zag pattern from side to side to help confuse their predators.
Sexually mature at 14 weeks old, they breed twice a year, and usually have 2 - 6 babies in each litter. Each baby is born naked and their hind legs do not develop until they are 8 weeks old which means they can't even jump until they are 11 weeks old.  They have a life expectancy of 6 years in the wild. Jerboas survive in the desert by burrowing. By living underground they can escape from the heat of the day in hot deserts and from the cold of the winter in cold deserts. Burrows are usually found near vegetation, but in the rainy season,  burrows up to 3 feet are dug in the sides of hills or mounds where they can escape from flood waters.  Asiatic Jerboas plug the entrances to their burrows with soil in winter to keep out the cold and African Jerboas do the same in the summer to prevent the heat from getting in.
Jerboas are swift diggers. They use their short forearms to scrape at the soil, then use their powerful hind legs to push the soil out behind them. The Jerboas diet consists of fresh green leaves, but as the plants dry up, these become more scarce, so the Jerboas dig up the roots in which the plants store water and eat these instead. Some species also feed on beetles and other small insects. 95% of the long-eared Jerboa's diet in Mongolia are insects, even those that fly as they can locate their prey's approach by using their sense of hearing.  The Jerboa's long strides allow it to travel long distances in search of food without getting tired. Jerboas do not actually drink water. They get their water from their food. Hot desert - dwelling Jerboas do most of their feeding at night when it is cooler. Cold desert - dwelling Jerboas hibernate over the winter and live off their body fats.
 It is unknown just  how many of these creatures remain in the wild.
The Zoological Society of London’s EDGE program is working to help conserve the remaining creatures. They’ve succeeded in taking the first ever footage of the Gobi Jerboa, which can be seen below:


 
Work Cited:
http://www.edgeofexistence.org/mammals/species_info.php?id=81
en.wikipedia.org/wiki/Jerboa
http://www.inaturalist.org/taxa/43850-Allactaga-bullata

Travel Tuesday: 20 Beauty Travel Tips and Tricks


You're sitting in your seat with your knees in your ears. You hear those three little words over the planes intercom that send you scrambling for your compact, "prepare for landing!". You've just spent the last 5 to 12 hours in a stuffy airplane with zero humidity, fart-filled recycled air, and the boring small-talk from your single-serving neighbor.  Your skin feels oily and dry at the same time, a phenomenon only air travel can provide.  Depending on the duration for the plane's final approach, you only have a couple minutes left to spruce yourself up for that special somebody.    Running that "lucky brush" through your hair one last time, you scramble over that mental checklist of quick-fix beauty tips in order to make sure you look your best when the two sets of eyes lock for the first time.  

Well we've all been there before.... The question now is, what do you do?  And what could have prevented this potentially awkward first encounter?  Well my list of life-saving tips below will keep your girliness in check and make sure you show up to the dance on-time, and in perfect form.  Follow my tips and tricks for traveling and you'll never worry about post flight beauty blunders ever again.

Wouldn't it be nice if you could pack every single beauty product you use on a daily or weekly basis, since we can never really guess what we may need on the fly? Since this isn't possible or at least not realistic, your best bet is to take the time to prep before traveling.  I realize this may not be an option for some and that's fine too, I have both scenario's covered in this travel beauty guide.

  1. Pack a waterless cleanser i.e. makeup removing facial wipes for use on the plane.  These will reduce redness and heat associated with reactive or sensitized skin. Pack your daily facial cleanser as well.  A change in products can disrupt the acid balance of your skin and cause a vacation breakout.

DOUBLE DUTY
You can use these wipes on your entire body if you need to freshen up on the flight.

  1. Carry a facial toner.  I prefer to use Evian facial spritzer which gives my face an in flight oasis that not only re-hydrates but also replenishes and revives you.

  1. Pack a good facial moisturizer. This will help your skin by acting as a shield against the pangs of the environment. Be sure to bring a tinted moisturizer as well. 

THE NIGHT BEFORE YOUR FLIGHT
Slather on intense moisturizer to increase hydration in your skin before you are exposed to the dehydrating effects of cabin pressure.

IN FLIGHT TIP
Skip the foundation on your flight and use a tinted moisturizer instead. Before you land apply a tinted moisturizer for a fresh and healthy look. If you just can't go a day without foundation makeup be sure to apply a primer to your skin before your makeup.  Use a silicon based liquid or cream primer that will put a large protective barrier between your skin and your markup.  This will extend the life of your foundation and blush and will keep your skin from dehydration.

  1. Always carry a lip balm with you.  Swipe it on your nostrils, lips, cheekbones and cuticles.

DOUBLE DUTY
Warm a bit of lip balm between your fingertips and run them through your hair to tame any fly-a-ways.

IF YOU FORGOT IT
Just ask the flight attendant for a pad of butter which will act as a lip balm for chapped skin.

  1. To keep oily skin at bay blot with rice paper. Blot the t-zone as often as necessary to bad up shine and oil without stripping away moisture.

IF YOU FORGOT IT
You can use toilet seat covers instead of rice paper to blot  out facial oil.

  1. Pack a soft shimmer powder or cream to awaken a tired or sallow complexion.  Stroke it lightly on the top of your cheek bones, bridge of your nose, and on your lips for a quick pick me up no matter how tired you feel.

IF YOU FORGOT IT
You can also use cream blush and lip balm to add moisture without dehydrating your skin.

  1. Chill out puffy eyes. Under eye puffiness can be reduced with crushed ice in a washcloth for an automatic wake up call to feeling and looking fully refreshed in minutes.

  1. Always carry eye drops to give your eyes lubrication from the dehydrating atmosphere of the planes cabin.

DOUBLE DUTY
A few squirts of Visine dabbed on a cotton swab directly applied to a blemish for a few seconds will cut the redness in half.  Finish by dabbing the blemish with a tissue to soak up any residual moisture.

  1. If you plan to sleep on the plane pack a super rich night cream to dab around the eyes and done a sleep mask.  Both will help you look fresher and more awake when you rise.

  1. Hand cream is a must.  Keep your hands from drying out by liberally applying hand cream throughout the trip.

DOUBLE DUTY
Place a dab of hand cream in your palm and work it through your hair to tame frizz caused by friction from rubbing your head against the airplane seat.
A natural Boars Hair brush will also help to combat frizz.

  1. Be sure to pack a travel size of all of the products I have mentioned, especially any high-end beauty products as they are even more expensive abroad.  Safe purchases abroad include body lotions, talcum powders, fragrances, and shower gels.

  1. Fix a smudge by applying a cream concealer with your finger which will break down the pigment and blend it out.

  1. Carry vitamin E capsules which can be used for a facial, hand, or foot moisturizer. Pop a few capsules and rub them over your hands, then cover your hands with a pair of socks.

  1. Hotel shampoo can double as a bubble bath

  1. Hotel mouthwash can double as a rinsing agent for your toothbrush

  1. Don't forget to save your hotel toiletries to reuse with your own products on your next trip.

  1. Always pack sunscreen because you will be in the sun more often than usual while on vacation and you want to be sure to stay protected.

  1. Pack a leave-in conditioner especially if you plan to spend a lot of time in the water. Also pack a dry shampoo to cut the grease while cleansing and adding body to your mane.

  1. Pack a solid powder deodorant which you can use to freshen up at any time during the flight.

  1. Throw in a toothbrush, toothpaste, and dental floss.



Now lets get packing:

The  most important rule to follow when packing a carry-on is the 3-1-1 rule. The TSA requires liquids to be packed in a quart-sized, transparent, re-sealable plastic baggie. Each item can only contain three ounces or less. You have to remove this bag and send it separately through security, so keep it handy. I recommend using a freezer-style bag, since they tend to be thicker and more durable. Never pack pump bottles as they will spill and you do not want to deal with the mess.

Always make a list and check off each item as you pack them.  I have created a list for you containing all the items that were mentioned in this post.

Facial Cleansing Wipes
Liquid Facial Cleanser
Facial Toner (I prefer Evian facial spritzer)
Tinted Moisturizer
Thick Facial Night Cream
Daily Moisturizer
Lip Balm
Facial Blotting Paper
Soft Shimmer Powder or cream
Eye Drops
Natural Boars Hair Brush
Vitamin E Capsules
Sunscreen
Dry Shampoo 
Leave in Conditioner
Deodorant

SAFE TRAVELS

The Art of Coziness

  Its winter, which means the weather outside is frightful but that doesn't mean your home can’t be cozy and delightful. A cozy home s...